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  1. Food Database
  2. Snacks
  3. Nacho-flavor Corn-based Extruded Cones
Snacks corn-based extruded cones nacho-flavor

Nacho-flavor Corn-based Extruded Cones

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.24 g

6%

Net Carbohydrates

15.96 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.28 g

1%

Protein

1.84 g

4%

Total Fat

8.99 g

12%

Saturated Fat

7.59 g

38%

Monounsaturated Fat

0.61 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

No data

-

Cholesterol

1.42 mg

0%

Vitamins

Vitamin A

26.79 mcg

3%

Vitamin C

0.03 mg

0%

Vitamin D

No data

-

Minerals

Sodium

269.89 mg

12%

Potassium

34.87 mg

1%

Calcium

10.21 mg

1%

Magnesium

7.09 mg

2%

Iron

0.36 mg

2%

Zinc

0.14 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Nacho-flavor Corn-based Extruded Cones contains 152 calories, 16.24g carbs, 8.99g fat, and 1.84g protein.
High Saturated FatHigh SodiumLow Cholesterol
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How Long to Burn Off 152 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Plain Corn-based Extruded ConesPlain Corn-based Extruded Cones
1 oz145 Cal17.83 g1.64 g7.63 g
Cheese-flavor Potato Chips, Made from Dried Potatoes
1 oz156 Cal14.35 g1.98 g10.49 g
Sour-cream and Onion-flavor Potato Chips, Made from Dried Potatoes
1 oz155 Cal14.54 g1.87 g10.49 g

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