Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48.98 g

18%

Net Carbohydrates

43.89 g

18%

Sugars

3.6 g

10%

Added Sugars

2.4 g

Dietary Fiber

5.09 g

18%

Protein

10.81 g

22%

Total Fat

7.1 g

Saturated Fat

3.08 g

15%

Monounsaturated Fat

2.06 g

Polyunsaturated Fat

1.33 g

Trans Fat

No data

Cholesterol

1.06 mg

Vitamins

Vitamin A

2.12 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

495.02 mg

22%

Potassium

196.1 mg

Calcium

62.54 mg

Magnesium

72.08 mg

17%

Iron

1.83 mg

10%

Zinc

1.31 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Naan, Whole Wheat Bread contains 303 calories, 48.98g carbs, 7.1g fat, and 10.81g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 303 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 14 min

Naan, Whole Wheat Bread

Amount

Unit