Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.52 g

Net Carbohydrates

16.95 g

Sugars

9.07 g

26%

Added Sugars

No data

Dietary Fiber

0.58 g

Protein

0.91 g

Total Fat

2.87 g

Saturated Fat

1.63 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.01 g

100%

Cholesterol

0.96 mg

Vitamins

Vitamin A

3.67 mcg

Vitamin C

0.05 mg

Vitamin D

No data

Minerals

Sodium

81.84 mg

Potassium

No data

Calcium

226.32 mg

28%

Magnesium

No data

Iron

0.2 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bar of M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate contains 100 calories, 17.52g carbs, 2.87g fat, and 0.91g protein.

High Calcium High Saturated Fat High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
13 min
Cycling
14 min
Walking
25 min

M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.52 g

Net Carbohydrates

16.95 g

Sugars

9.07 g

26%

Added Sugars

No data

Dietary Fiber

0.58 g

Protein

0.91 g

Total Fat

2.87 g

Saturated Fat

1.63 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.01 g

100%

Cholesterol

0.96 mg

Vitamins

Vitamin A

3.67 mcg

Vitamin C

0.05 mg

Vitamin D

No data

Minerals

Sodium

81.84 mg

Potassium

No data

Calcium

226.32 mg

28%

Magnesium

No data

Iron

0.2 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.