Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.31 g

26%

Net Carbohydrates

69.71 g

28%

Sugars

38.78 g

111%

Added Sugars

No data

Dietary Fiber

2.6 g

10%

Protein

4.47 g

Total Fat

13.02 g

17%

Saturated Fat

4.7 g

24%

Monounsaturated Fat

4.71 g

Polyunsaturated Fat

2.75 g

Trans Fat

0.05 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

14.5 mcg

Vitamin C

0.1 mg

Vitamin D

No data

Minerals

Sodium

246 mg

12%

Potassium

279 mg

Calcium

1084 mg

136%

Magnesium

70 mg

20%

Iron

1.4 mg

Zinc

1.41 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of M&m Mars Kudos, Chocolate Chip Whole Grain Bars contains 420 calories, 72.31g carbs, 13.02g fat, and 4.47g protein.

High Calcium High Sugar High Trans Fat Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min

M&m Mars Kudos, Chocolate Chip Whole Grain Bars

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.31 g

26%

Net Carbohydrates

69.71 g

28%

Sugars

38.78 g

111%

Added Sugars

No data

Dietary Fiber

2.6 g

10%

Protein

4.47 g

Total Fat

13.02 g

17%

Saturated Fat

4.7 g

24%

Monounsaturated Fat

4.71 g

Polyunsaturated Fat

2.75 g

Trans Fat

0.05 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

14.5 mcg

Vitamin C

0.1 mg

Vitamin D

No data

Minerals

Sodium

246 mg

12%

Potassium

279 mg

Calcium

1084 mg

136%

Magnesium

70 mg

20%

Iron

1.4 mg

Zinc

1.41 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.