Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.99 g

Net Carbohydrates

16.49 g

Sugars

15.28 g

44%

Added Sugars

13.1 g

26%

Dietary Fiber

0.5 g

Protein

2.52 g

Total Fat

7.92 g

10%

Saturated Fat

4.89 g

24%

Monounsaturated Fat

2.14 g

Polyunsaturated Fat

0.33 g

Trans Fat

No data

Cholesterol

31.68 mg

11%

Vitamins

Vitamin A

84.66 mcg

11%

Vitamin C

0.43 mg

Vitamin D

0.14 mcg

Minerals

Sodium

57.6 mg

Potassium

143.28 mg

Calcium

92.16 mg

12%

Magnesium

10.08 mg

Iron

0.06 mg

Zinc

0.5 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Vanilla Ice Cream contains 149 calories, 16.99g carbs, 7.92g fat, and 2.52g protein.

High Added Sugar High Saturated Fat High Sugar Low Sodium

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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
37 min

Vanilla Ice Cream

Amount

Unit