• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Mcdonald's deluxe breakfast with syrup and margarine

Mcdonald's deluxe breakfast with syrup and margarine

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

123.82 g

45%

Net Carbohydrates

119.62 g

48%

Sugars

41.5 g

119%

Added Sugars

No data

-

Dietary Fiber

4.2 g

15%

Protein

31.75 g

64%

Total Fat

63.97 g

82%

Saturated Fat

19.5 g

97%

Monounsaturated Fat

21.91 g

-

Polyunsaturated Fat

11.81 g

-

Trans Fat

No data

-

Cholesterol

457.8 mg

153%

Vitamins

Vitamin A

325.08 mcg

36%

Vitamin C

0.84 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1835.4 mg

80%

Potassium

714 mg

15%

Calcium

210 mg

16%

Magnesium

54.6 mg

13%

Iron

6.3 mg

35%

Zinc

2.9 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 1197 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 54 min

  • Orange jogging icon

    Jogging

    2 h 30 min

  • Green cycling icon

    Cycling

    2 h 34 min

  • Yellow walking icon

    Walking

    4 h 39 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

Fast foods egg scrambled

Fast foods egg scrambled

2 eggs199 Cal

Fish sandwich with tartar sauce and cheese

Fish sandwich with tartar sauce and cheese

1 sandwich511 Cal

Hamburger, large, with condiments

Hamburger, large, with condiments

1 sandwich440 Cal

Sub sandwich with roast beef

Sub sandwich with roast beef

1 submarine337 Cal

Sub sandwich with tuna salad

Sub sandwich with tuna salad

1 submarine558 Cal

Related Blogs

cup of tea with biscuit representing best english breakfast tea

5 Best English Breakfast Tea Brands in 2025

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025