Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

123.82 g

45%

Net Carbohydrates

119.62 g

48%

Sugars

41.5 g

119%

Added Sugars

No data

Dietary Fiber

4.2 g

17%

Protein

31.75 g

53%

Total Fat

63.97 g

82%

Saturated Fat

19.5 g

97%

Monounsaturated Fat

21.91 g

Polyunsaturated Fat

11.81 g

Trans Fat

No data

Cholesterol

457.8 mg

153%

Vitamins

Vitamin A

325.08 mcg

41%

Vitamin C

0.84 mg

Vitamin D

No data

Minerals

Sodium

1835.4 mg

92%

Potassium

714 mg

20%

Calcium

210 mg

26%

Magnesium

54.6 mg

16%

Iron

6.3 mg

42%

Zinc

2.9 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item 14.8 oz of Mcdonald's, Deluxe Breakfast with Syrup and Margarine contains 1197 calories, 123.82g carbs, 63.97g fat, and 31.75g protein.

High Sodium

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How Long to Burn Off 1197 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 1 min
Jogging
2 h 36 min
Cycling
2 h 40 min
Walking
4 h 50 min

Mcdonald's, Deluxe Breakfast with Syrup and Margarine

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

123.82 g

45%

Net Carbohydrates

119.62 g

48%

Sugars

41.5 g

119%

Added Sugars

No data

Dietary Fiber

4.2 g

17%

Protein

31.75 g

53%

Total Fat

63.97 g

82%

Saturated Fat

19.5 g

97%

Monounsaturated Fat

21.91 g

Polyunsaturated Fat

11.81 g

Trans Fat

No data

Cholesterol

457.8 mg

153%

Vitamins

Vitamin A

325.08 mcg

41%

Vitamin C

0.84 mg

Vitamin D

No data

Minerals

Sodium

1835.4 mg

92%

Potassium

714 mg

20%

Calcium

210 mg

26%

Magnesium

54.6 mg

16%

Iron

6.3 mg

42%

Zinc

2.9 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.