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  1. McDonald's Hamburger
https://eato.health/food-images/feast/act/mcdonald-s-hamburger-18864060-1.webp

mcdonald's

McDonald's Hamburger

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

27.8 g

11%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

12 g

24%

Total Fat

10 g

13%

Saturated Fat

3.3 g

16%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.4 g

100%

Cholesterol

26 mg

9%

Vitamins

Vitamin A

No data

-

Vitamin C

0.6 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

469 mg

20%

Potassium

182 mg

4%

Calcium

120 mg

9%

Magnesium

20 mg

5%

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Hamburger contains 250 calories, 29g carbs, 10g fat, and 12g protein.
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How Long to Burn Off 250 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's CheeseburgerMcDonald's Cheeseburger
1 serving295 Cal32 g15 g12 g
McDonald's McDoubleMcDonald's McDouble
1 serving390 Cal32 g22 g20 g
McDonald's Jalapeno Double
1 serving430 Cal35 g22 g23 g

Similar Food

McDonald's Jalapeno Double
https://eato.health/food-images/feast/act/mcdonald-s-cheeseburger-18864061-1.webp

McDonald's Cheeseburger

1 serving295 Cal

https://eato.health/food-images/feast/act/mcdonald-s-mcdouble-18864063-1.webp

McDonald's McDouble

1 serving390 Cal

https://eato.health/food-images/feast/act/mcdonald-s-jalapeno-double-14752136-1.webp

McDonald's Jalapeno DoubleC

1 serving430 Cal

https://eato.health/food-images/feast/act/mcdonald-s-mcdouble-without-the-bun-16955267-1.webp

McDonald's McDouble without the Bun

1 serving240 Cal

https://eato.health/food-images/feast/act/mcdonald-s-mc-rib-17391299-1.webp

McDonald's Mc Rib

1 serving480 Cal

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