Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

30 g

12%

Sugars

6 g

17%

Added Sugars

5 g

17%

Dietary Fiber

2 g

Protein

22 g

44%

Total Fat

20 g

26%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

920 mg

40%

Potassium

320 mg

Calcium

100 mg

Magnesium

No data

Iron

3.5 mg

19%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's McDouble contains 390 calories, 32g carbs, 20g fat, and 22g protein.

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How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

mcdonald's

McDonald's McDouble

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

30 g

12%

Sugars

6 g

17%

Added Sugars

5 g

17%

Dietary Fiber

2 g

Protein

22 g

44%

Total Fat

20 g

26%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

920 mg

40%

Potassium

320 mg

Calcium

100 mg

Magnesium

No data

Iron

3.5 mg

19%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's McDouble contains 390 calories, 32g carbs, 20g fat, and 22g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's McDouble without the Bun	1 serving	240 Cal	5 g	17 g	16 g
	1 serving	240 Cal	5 g	17 g	16 g
	1 serving	250 Cal	29 g	12 g	10 g

McDonald's McDouble

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 390 Calories?

McDonald's McDouble

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 390 Calories?

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McDonald's McDouble

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 390 Calories?

McDonald's McDouble

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 390 Calories?

Related Blogs

What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

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14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value