Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

36 g

15%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

10 g

17%

Total Fat

12 g

15%

Saturated Fat

7.2 g

36%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.2 g

100%

Cholesterol

21 mg

Vitamins

Vitamin A

79 mcg

10%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1000 mg

50%

Potassium

No data

Calcium

140 mg

17%

Magnesium

No data

Iron

2 mg

13%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Veg McMuffin contains 299 calories, 38g carbs, 12g fat, and 10g protein.

High Saturated Fat High Sodium High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 299 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
39 min
Cycling
40 min
Walking
1 h 13 min

Mcdonald's india

McDonald's Breakfast Veg McMuffin

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

36 g

15%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

10 g

17%

Total Fat

12 g

15%

Saturated Fat

7.2 g

36%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.2 g

100%

Cholesterol

21 mg

Vitamins

Vitamin A

79 mcg

10%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1000 mg

50%

Potassium

No data

Calcium

140 mg

17%

Magnesium

No data

Iron

2 mg

13%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.