Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

57 g

23%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

24 g

48%

Total Fat

48 g

62%

Saturated Fat

24 g

120%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.6 g

100%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

208 mcg

23%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1803 mg

78%

Potassium

No data

Calcium

538 mg

41%

Magnesium

No data

Iron

3 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Big Spicy Paneer Wrap contains 775 calories, 62g carbs, 48g fat, and 24g protein.

High Saturated Fat High Sodium High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 775 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 57 min
Jogging
1 h 41 min
Cycling
1 h 44 min
Walking
3 h 8 min

Mcdonald's india

McDonald's Big Spicy Paneer Wrap

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

57 g

23%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

24 g

48%

Total Fat

48 g

62%

Saturated Fat

24 g

120%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.6 g

100%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

208 mcg

23%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1803 mg

78%

Potassium

No data

Calcium

538 mg

41%

Magnesium

No data

Iron

3 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Big Spicy Paneer Wrap contains 775 calories, 62g carbs, 48g fat, and 24g protein.

High Saturated Fat High Sodium High Trans Fat Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 775 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 57 min
Jogging
1 h 41 min
Cycling
1 h 44 min
Walking
3 h 8 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Big Spicy Chicken Wrap	1 serving	605 Cal	56 g	25 g	31 g
	1 serving	357 Cal	39 g	5 g	20 g
	1 burger	634 Cal	54 g	20 g	37 g

McDonald's Big Spicy Paneer Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 775 Calories?

McDonald's Big Spicy Paneer Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 775 Calories?

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McDonald's Big Spicy Paneer Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 775 Calories?

McDonald's Big Spicy Paneer Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 775 Calories?

Related Blogs

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Paleo vs Keto: The Main Differences and Which is Better

PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

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Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

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PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value