Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47 g

17%

Net Carbohydrates

45 g

18%

Sugars

16 g

46%

Added Sugars

No data

Dietary Fiber

2 g

Protein

17 g

28%

Total Fat

18 g

23%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

215 mg

72%

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

2.4 mg

Vitamin D

No data

Minerals

Sodium

1210 mg

61%

Potassium

No data

Calcium

150 mg

19%

Magnesium

No data

Iron

2.7 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Bacon Egg & Cheese McGriddles Sandwich contains 420 calories, 47g carbs, 18g fat, and 17g protein.

High Sodium High Trans Fat

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How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min

Mcdonald's ca

McDonald's Breakfast Bacon Egg & Cheese McGriddles Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47 g

17%

Net Carbohydrates

45 g

18%

Sugars

16 g

46%

Added Sugars

No data

Dietary Fiber

2 g

Protein

17 g

28%

Total Fat

18 g

23%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

215 mg

72%

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

2.4 mg

Vitamin D

No data

Minerals

Sodium

1210 mg

61%

Potassium

No data

Calcium

150 mg

19%

Magnesium

No data

Iron

2.7 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.