Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.46 g

Net Carbohydrates

6.26 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.2 g

11%

Protein

2.44 g

Total Fat

6.66 g

Saturated Fat

1 g

Monounsaturated Fat

1.88 g

Polyunsaturated Fat

3.82 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

1425 mcg

158%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

681 mg

30%

Potassium

191 mg

Calcium

180 mg

14%

Magnesium

48 mg

11%

Iron

0.18 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Hameesat Mushroom, UAE contains 108 calories, 9.46g carbs, 6.66g fat, and 2.44g protein.

High Sodium Low Carb

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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Hameesat Mushroom, UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.46 g

Net Carbohydrates

6.26 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.2 g

11%

Protein

2.44 g

Total Fat

6.66 g

Saturated Fat

1 g

Monounsaturated Fat

1.88 g

Polyunsaturated Fat

3.82 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

1425 mcg

158%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

681 mg

30%

Potassium

191 mg

Calcium

180 mg

14%

Magnesium

48 mg

11%

Iron

0.18 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.