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  1. Food Database
  2. Ethnic Foods
  3. Hameesat Mushroom, UAE
Hameesat Mushroom UAE

Hameesat Mushroom, UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.46 g

3%

Net Carbohydrates

6.26 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.2 g

11%

Protein

2.44 g

5%

Total Fat

6.66 g

9%

Saturated Fat

1 g

5%

Monounsaturated Fat

1.88 g

-

Polyunsaturated Fat

3.82 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

1425 mcg

158%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

681 mg

30%

Potassium

191 mg

4%

Calcium

180 mg

14%

Magnesium

48 mg

11%

Iron

0.18 mg

1%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Hameesat Mushroom, UAE contains 108 calories, 9.46g carbs, 6.66g fat, and 2.44g protein.
High SodiumLow Carb
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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