With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 individual serving (4-5 heaping tsp or 1 envelope) | 78 Cal | 19.6 g | 0 g | 0 g |
 |
Natural Malted Drink Mix Powder, with Added Nutrients
1 individual serving (4-5 heaping tsp or 1 envelope)78 Cal
Natural
1 cup (8 fl oz)233 Cal
Prepared Malted Drink Mix, Powder, Whole Milk, Natural, with Added Nutrients
1 cup (8 fl oz)228 Cal
Lemon-lime Flavor Quaker Oats Gatorade Drink Mix Powder
0.75 scoop58 Cal
Powder Malted Drink Mix Chocolate, with Added Nutrients
1 cup290 Cal
| 1 cup (8 fl oz) |
| 233 Cal |
| 27.11 g |
| 10.23 g |
| 9.59 g |
| 1 cup (8 fl oz) | 228 Cal | 28.28 g | 9.73 g | 8.51 g |
