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  1. Food Database
  2. Entrees & Sides
  3. Low-Carb Chocolate Pumpkin Seed Bark
Low-Carb Chocolate Pumpkin Seed Bark

Low-Carb Chocolate Pumpkin Seed Bark

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

151.38 g

55%

Net Carbohydrates

127.15 g

51%

Sugars

104.43 g

298%

Added Sugars

97.18 g

324%

Dietary Fiber

24.23 g

87%

Protein

25.17 g

50%

Total Fat

121.3 g

156%

Saturated Fat

64.7 g

323%

Monounsaturated Fat

36.87 g

-

Polyunsaturated Fat

8.89 g

-

Trans Fat

0.24 g

100%

Cholesterol

17.01 mg

6%

Vitamins

Vitamin A

7.3 mcg

1%

Vitamin C

0.49 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

30.16 mg

1%

Potassium

1816.75 mg

39%

Calcium

187.67 mg

14%

Magnesium

652.13 mg

155%

Iron

20.2 mg

112%

Zinc

9.53 mg

87%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1786 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 19 min

  • Orange jogging icon

    Jogging

    3 h 44 min

  • Green cycling icon

    Cycling

    3 h 49 min

  • Yellow walking icon

    Walking

    6 h 56 min

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