Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

94.45 g

34%

Net Carbohydrates

94.45 g

38%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0.69 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.28 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1318.68 mg

66%

Potassium

7.92 mg

Calcium

1.98 mg

Magnesium

0 mg

Iron

0.08 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3.5 oz) of Lemon Instant Dry Mix Puddings contains 374 calories, 94.45g carbs, 0.69g fat, and 0g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 374 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 31 min

Lemon Instant Dry Mix Puddings

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

94.45 g

34%

Net Carbohydrates

94.45 g

38%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0.69 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.28 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1318.68 mg

66%

Potassium

7.92 mg

Calcium

1.98 mg

Magnesium

0 mg

Iron

0.08 mg

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.