Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

78.03 g

28%

Net Carbohydrates

77.95 g

32%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.09 g

Protein

0.09 g

Total Fat

0.43 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

430.1 mg

22%

Potassium

4.25 mg

Calcium

4.25 mg

Magnesium

3.4 mg

Iron

0.14 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3 oz) of Lemon Dry Mix Puddings, Regular contains 309 calories, 78.03g carbs, 0.43g fat, and 0.09g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 309 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 15 min

Lemon Dry Mix Puddings, Regular

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

78.03 g

28%

Net Carbohydrates

77.95 g

32%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.09 g

Protein

0.09 g

Total Fat

0.43 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

430.1 mg

22%

Potassium

4.25 mg

Calcium

4.25 mg

Magnesium

3.4 mg

Iron

0.14 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.