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  1. Food Database
  2. Sweets
  3. Puddings Lemon Dry Mix, Regular with Added Oil Potassium Sodium
Puddings lemon dry mix regular with added oil potassium sodium

Puddings Lemon Dry Mix, Regular with Added Oil Potassium Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

76.76 g

28%

Net Carbohydrates

76.67 g

31%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.09 g

0%

Protein

0.09 g

0%

Total Fat

1.28 g

2%

Saturated Fat

0.23 g

1%

Monounsaturated Fat

0.37 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

721.65 mg

31%

Potassium

218.45 mg

5%

Calcium

No data

-

Magnesium

3.4 mg

1%

Iron

0.14 mg

1%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3 oz) of Puddings Lemon Dry Mix, Regular with Added Oil Potassium Sodium contains 311 calories, 76.76g carbs, 1.28g fat, and 0.09g protein.
High SodiumLow Cholesterol
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How Long to Burn Off 311 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lemon Dry Mix Puddings, RegularLemon Dry Mix Puddings, Regular
1 package (3 oz)309 Cal78.03 g0.09 g0.42 g
Lemon Instant Dry Mix PuddingsLemon Instant Dry Mix Puddings
1 package (3.5 oz)374 Cal94.45 g0 g0.69 g
Vanilla Pudding Dry Mix, Regular with Added Oil
1 package (3.12 oz)325 Cal81.31 g0.26 g0.97 g

Similar Food

  • Puddings lemon dry mix regular

    Lemon Dry Mix Puddings, RegularE

    1 package (3 oz)309 Cal

  • Puddings lemon dry mix instant

    Lemon Instant Dry Mix PuddingsE

    1 package (3.5 oz)374 Cal

  • Puddings vanilla dry mix regular with added oil

    Vanilla Pudding Dry Mix, Regular with Added OilE

    1 package (3.12 oz)325 Cal

  • Puddings banana dry mix regular with added oil

    Puddings Banana Dry Mix, Regular with Added OilE

    1 package (3.12 oz)341 Cal

  • Puddings banana dry mix instant with added oil

    Banana Dry Mix Instant Puddings with Added OilE

    1 package (3.5 oz)382 Cal

Vanilla Pudding Dry Mix, Regular with Added Oil

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