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  1. Puddings Lemon Dry Mix, Regular with Added Oil Potassium Sodium
Puddings Lemon Dry Mix, Regular with Added Oil Potassium Sodium

Puddings Lemon Dry Mix, Regular with Added Oil Potassium Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

76.76 g

28%

Net Carbohydrates

76.67 g

31%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.09 g

0%

Protein

0.09 g

0%

Total Fat

1.28 g

2%

Saturated Fat

0.23 g

1%

Monounsaturated Fat

0.37 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

721.65 mg

36%

Potassium

218.45 mg

6%

Calcium

No data

-

Magnesium

3.4 mg

1%

Iron

0.14 mg

1%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3 oz) of Puddings Lemon Dry Mix, Regular with Added Oil Potassium Sodium contains 311 calories, 76.76g carbs, 1.28g fat, and 0.09g protein.
High SodiumLow Cholesterol
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How Long to Burn Off 311 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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Food Database
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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lemon Dry Mix Puddings, Regular
1 package (3 oz)309 Cal78.03 g0.09 g0.42 g
Lemon Instant Dry Mix Puddings

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1 package (3.5 oz)
374 Cal
94.45 g
0 g
0.69 g
Vanilla Pudding Dry Mix, Regular with Added OilVanilla Pudding Dry Mix, Regular with Added Oil
1 package (3.12 oz)325 Cal81.31 g0.26 g0.97 g
Lemon Dry Mix Puddings, Regular
Lemon Instant Dry Mix Puddings