Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76.76 g

28%

Net Carbohydrates

76.67 g

31%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.09 g

Protein

0.09 g

Total Fat

1.28 g

Saturated Fat

0.23 g

Monounsaturated Fat

0.37 g

Polyunsaturated Fat

0.61 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

721.65 mg

31%

Potassium

218.45 mg

Calcium

No data

Magnesium

3.4 mg

Iron

0.14 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3 oz) of Puddings, Lemon Dry Mix, Regular, With Added Oil, Potassium, Sodium contains 311 calories, 76.76g carbs, 1.28g fat, and 0.09g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 311 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 16 min

Puddings, Lemon Dry Mix, Regular, With Added Oil, Potassium, Sodium

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76.76 g

28%

Net Carbohydrates

76.67 g

31%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.09 g

Protein

0.09 g

Total Fat

1.28 g

Saturated Fat

0.23 g

Monounsaturated Fat

0.37 g

Polyunsaturated Fat

0.61 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

721.65 mg

31%

Potassium

218.45 mg

Calcium

No data

Magnesium

3.4 mg

Iron

0.14 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3 oz) of Puddings, Lemon Dry Mix, Regular, With Added Oil, Potassium, Sodium contains 311 calories, 76.76g carbs, 1.28g fat, and 0.09g protein.

High Sodium Low Cholesterol

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 311 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 16 min

Puddings, Lemon Dry Mix, Regular, With Added Oil, Potassium, Sodium

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 311 Calories?

Puddings, Lemon Dry Mix, Regular, With Added Oil, Potassium, Sodium

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 311 Calories?

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Puddings, Lemon Dry Mix, Regular, With Added Oil, Potassium, Sodium

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 311 Calories?

Puddings, Lemon Dry Mix, Regular, With Added Oil, Potassium, Sodium

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 311 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The Essential Guide to Dry Fasting: Benefits and Considerations

Is Sunflower Oil Bad for You? Benefits, Risks and Nutrition

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The Essential Guide to Dry Fasting: Benefits and Considerations

Is Sunflower Oil Bad for You? Benefits, Risks and Nutrition

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value