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Large hamburger with bun and single patty with lettuce tomato onion ketchup and mustard

Large hamburger with bun and single patty with lettuce tomato onion ketchup and mustard

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

40 g

16%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

25.83 g

52%

Total Fat

27.36 g

35%

Saturated Fat

10.42 g

52%

Monounsaturated Fat

11.42 g

-

Polyunsaturated Fat

2.2 g

-

Trans Fat

No data

-

Cholesterol

87.2 mg

29%

Vitamins

Vitamin A

93.52 mcg

10%

Vitamin C

2.62 mg

3%

Vitamin D

No data

-

Minerals

Sodium

824.04 mg

36%

Potassium

479.6 mg

10%

Calcium

95.92 mg

7%

Magnesium

43.6 mg

10%

Iron

4.93 mg

27%

Zinc

4.88 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 512 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 60 min

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