Lamb veal & game australian imported fresh rack roast frenched bone-in separable lean only trimmed to 1/8" fat cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.81 g
48%
Total Fat
12.44 g
16%
Saturated Fat
5.78 g
29%
Monounsaturated Fat
5.21 g
-
Polyunsaturated Fat
0.87 g
-
Trans Fat
0.76 g
100%
Cholesterol
81.6 mg
27%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
56.95 mg
2%
Potassium
201.45 mg
4%
Calcium
5.1 mg
0%
Magnesium
18.7 mg
4%
Iron
2.24 mg
12%
Zinc
2.53 mg
23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 207 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
31 min
Jogging
26 min
Cycling
27 min
Walking
49 min
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