Lamb veal & game australian imported fresh leg bottom boneless separable lean and fat trimmed to 1/8" cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.41 g
47%
Total Fat
10.23 g
13%
Saturated Fat
4.44 g
22%
Monounsaturated Fat
3.97 g
-
Polyunsaturated Fat
0.65 g
-
Trans Fat
0.62 g
100%
Cholesterol
90.1 mg
30%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
58.65 mg
3%
Potassium
237.15 mg
5%
Calcium
2.55 mg
0%
Magnesium
19.55 mg
5%
Iron
1.71 mg
9%
Zinc
3 mg
27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 186 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
44 min
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