Lamb domestic foreshank separable lean and fat trimmed to 1/8" cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
41.99 g
84%
Total Fat
19.92 g
26%
Saturated Fat
8.33 g
42%
Monounsaturated Fat
8.41 g
-
Polyunsaturated Fat
1.44 g
-
Trans Fat
No data
-
Cholesterol
156.88 mg
52%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
106.56 mg
5%
Potassium
380.36 mg
8%
Calcium
29.6 mg
2%
Magnesium
32.56 mg
8%
Iron
3.17 mg
18%
Zinc
11.38 mg
103%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 360 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
53 min
Jogging
45 min
Cycling
47 min
Walking
1 h 24 min
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