Lamb australian imported fresh shoulder whole arm and blade separable lean fat trimmed to 1/8" cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
61.78 g
124%
Total Fat
56.72 g
73%
Saturated Fat
27.05 g
135%
Monounsaturated Fat
22.37 g
-
Polyunsaturated Fat
2.15 g
-
Trans Fat
No data
-
Cholesterol
233.18 mg
78%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
222.7 mg
10%
Potassium
754.56 mg
16%
Calcium
73.36 mg
6%
Magnesium
55.02 mg
13%
Iron
4.66 mg
26%
Zinc
15.33 mg
139%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 776 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 53 min
Jogging
1 h 37 min
Cycling
1 h 40 min
Walking
3 h 1 min
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