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Lamb australian imported fresh shoulder whole arm and blade separable lean fat trimmed to 1/8" cooked

Lamb australian imported fresh shoulder whole arm and blade separable lean fat trimmed to 1/8" cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

61.78 g

124%

Total Fat

56.72 g

73%

Saturated Fat

27.05 g

135%

Monounsaturated Fat

22.37 g

-

Polyunsaturated Fat

2.15 g

-

Trans Fat

No data

-

Cholesterol

233.18 mg

78%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

222.7 mg

10%

Potassium

754.56 mg

16%

Calcium

73.36 mg

6%

Magnesium

55.02 mg

13%

Iron

4.66 mg

26%

Zinc

15.33 mg

139%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 776 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 53 min

  • Orange jogging icon

    Jogging

    1 h 37 min

  • Green cycling icon

    Cycling

    1 h 40 min

  • Yellow walking icon

    Walking

    3 h 1 min

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