Lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
21.71 g
43%
Total Fat
10.01 g
13%
Saturated Fat
4.52 g
23%
Monounsaturated Fat
4.04 g
-
Polyunsaturated Fat
0.45 g
-
Trans Fat
No data
-
Cholesterol
72.25 mg
24%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
55.25 mg
2%
Potassium
290.7 mg
6%
Calcium
11.9 mg
1%
Magnesium
21.25 mg
5%
Iron
2.02 mg
11%
Zinc
4.21 mg
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 183 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.