Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.54 g

Net Carbohydrates

24.54 g

10%

Sugars

14.55 g

42%

Added Sugars

No data

Dietary Fiber

0 g

Protein

1.48 g

Total Fat

0.38 g

Saturated Fat

0.05 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

225.02 mcg

28%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

40.5 mg

Potassium

33.75 mg

Calcium

4.05 mg

Magnesium

16.47 mg

Iron

1.8 mg

12%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Kraft, Post, Golden Crisp Cereal, Ready-to-eat contains 107 calories, 24.54g carbs, 0.38g fat, and 1.49g protein.

High Iron High Sugar Low Cholesterol

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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
14 min
Cycling
15 min
Walking
27 min

Kraft, Post, Golden Crisp Cereal, Ready-to-eat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.54 g

Net Carbohydrates

24.54 g

10%

Sugars

14.55 g

42%

Added Sugars

No data

Dietary Fiber

0 g

Protein

1.48 g

Total Fat

0.38 g

Saturated Fat

0.05 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

225.02 mcg

28%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

40.5 mg

Potassium

33.75 mg

Calcium

4.05 mg

Magnesium

16.47 mg

Iron

1.8 mg

12%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.