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Kielbasa fully cooked pan fried

Kielbasa fully cooked pan fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.69 g

6%

Net Carbohydrates

17.69 g

7%

Sugars

8.81 g

25%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

45.73 g

91%

Total Fat

108.89 g

140%

Saturated Fat

35.1 g

176%

Monounsaturated Fat

43.62 g

-

Polyunsaturated Fat

20.19 g

-

Trans Fat

1.1 g

100%

Cholesterol

270.1 mg

90%

Vitamins

Vitamin A

37 mcg

4%

Vitamin C

59.94 mg

67%

Vitamin D

0.83 mcg

6%

Minerals

Sodium

3870.2 mg

168%

Potassium

1124.8 mg

24%

Calcium

148 mg

11%

Magnesium

55.5 mg

13%

Iron

3.44 mg

19%

Zinc

5.74 mg

52%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 1232 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 59 min

  • Orange jogging icon

    Jogging

    2 h 35 min

  • Green cycling icon

    Cycling

    2 h 38 min

  • Yellow walking icon

    Walking

    4 h 47 min

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