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  1. KFC Sides Macaroni and Cheese
https://eato.health/food-images/feast/act/kfc-sides-macaroni-and-cheese-11121916-1.webp

Kfc

KFC Sides Macaroni and Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20 g

7%

Net Carbohydrates

19 g

8%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

5 g

10%

Total Fat

7 g

9%

Saturated Fat

1.5 g

7%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

660 mg

29%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Sides Macaroni and Cheese contains 160 calories, 20g carbs, 7g fat, and 5g protein.
High SodiumLow CholesterolLow Sugar
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

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    Jogging

    21 min

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    Cycling

    22 min

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    Walking

    39 min

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Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Sides Potato SaladKFC Sides Potato Salad
1 serving210 Cal26 g2 g11 g
KFC Snack-Size BowlKFC Snack-Size Bowl
1 serving270 Cal29 g11 g12 g
KFC Sides Mashed Potatoes with Gravy
1 serving130 Cal20 g3 g4.5 g

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