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  1. Food Database
  2. Baked Products
  3. Kellogg, Pop Tarts Milk Chocolate
Toaster pastries kellogg pop tarts milk chocolate

Kellogg, Pop Tarts Milk Chocolate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.62 g

13%

Net Carbohydrates

34.84 g

14%

Sugars

17.99 g

51%

Added Sugars

No data

-

Dietary Fiber

0.78 g

3%

Protein

3.38 g

7%

Total Fat

5.82 g

7%

Saturated Fat

1.51 g

8%

Monounsaturated Fat

3.22 g

-

Polyunsaturated Fat

1.09 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.07 mcg

17%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

227.24 mg

10%

Potassium

81.64 mg

2%

Calcium

19.76 mg

2%

Magnesium

11.96 mg

3%

Iron

1.82 mg

10%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg, Pop Tarts Milk Chocolate contains 205 calories, 35.62g carbs, 5.82g fat, and 3.38g protein.
High SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 205 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kellogg, Pop Tarts, Frosted Pop Tarts Grape, Toaster PastriesKellogg, Pop Tarts, Frosted Pop Tarts Grape, Toaster Pastries
1 pastry203 Cal37.57 g2.29 g5.1 g
Dry Mix Chocolate Pudding-type Cake
1 oz111 Cal22.73 g1.3 g2.31 g
Archway, Cookies, Hermits, Home Style, Jar
1 serving95 Cal16.63 g1.3 g2.71 g

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Dry Mix Chocolate Pudding-type Cake
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