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  1. Food Database
  2. Dairy & Egg
  3. Instant Breakfast Powder, Chocolate, Not Reconstituted
Instant breakfast powder chocolate not reconstituted

Instant Breakfast Powder, Chocolate, Not Reconstituted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.9 g

2%

Net Carbohydrates

4.87 g

2%

Sugars

4.87 g

14%

Added Sugars

No data

-

Dietary Fiber

0.03 g

0%

Protein

1.47 g

3%

Total Fat

0.1 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

No data

-

Cholesterol

0.89 mg

0%

Vitamins

Vitamin A

46.24 mcg

5%

Vitamin C

5.69 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

28.49 mg

1%

Potassium

70.08 mg

1%

Calcium

21.09 mg

2%

Magnesium

16.87 mg

4%

Iron

0.95 mg

5%

Zinc

0.63 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Instant Breakfast Powder, Chocolate, Not Reconstituted contains 26 calories, 4.9g carbs, 0.1g fat, and 1.47g protein.
High CalciumHigh IronHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 26 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

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