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  1. IHOP Southwest Chicken Bowl with Fire Roasted Salsa
https://eato.health/food-images/feast/act/ihop-southwest-chicken-bowl-with-fire-roasted-salsa-27085676-1.webp

Ihop

IHOP Southwest Chicken Bowl with Fire Roasted Salsa

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

34 g

14%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

57 g

114%

Total Fat

79 g

101%

Saturated Fat

39 g

195%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

535 mg

178%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2490 mg

108%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Southwest Chicken Bowl with Fire Roasted Salsa contains 1100 calories, 42g carbs, 79g fat, and 57g protein.
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How Long to Burn Off 1100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 46 min

  • Orange jogging icon

    Jogging

    2 h 24 min

  • Green cycling icon

    Cycling

    2 h 27 min

  • Yellow walking icon

    Walking

    4 h 27 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Chicken & WafflesIHOP Chicken & Waffles
1 serving1050 Cal101 g45 g51 g
IHOP Southwest ScrambleIHOP Southwest Scramble
1 serving640 Cal11 g36 g51 g
IHOP Classic Bowl
1 serving680 Cal29 g30 g50 g

Similar Food

IHOP Classic Bowl
https://eato.health/food-images/feast/act/ihop-chicken-waffles-14704676-1.webp

IHOP Chicken & Waffles

1 serving1050 Cal

https://eato.health/food-images/feast/act/ihop-southwest-scramble-24663878-1.webp

IHOP Southwest Scramble

1 serving640 Cal

https://eato.health/food-images/feast/act/ihop-classic-bowl-37241392-1.webp

IHOP Classic Bowl

1 serving680 Cal

https://eato.health/food-images/feast/act/ihop-chicken-fajita-omelette-14699019-1.webp

IHOP Chicken Fajita Omelette

1 serving900 Cal

https://eato.health/food-images/feast/act/ihop-chicken-florentine-crepes-19920806-1.webp

IHOP Chicken Florentine Crepes

1 serving870 Cal

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