Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

26 g

11%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

30 g

60%

Total Fat

50 g

64%

Saturated Fat

18 g

90%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

485 mg

162%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

930 mg

40%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Classic Bowl contains 680 calories, 29g carbs, 50g fat, and 30g protein.

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How Long to Burn Off 680 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 43 min
Jogging
1 h 29 min
Cycling
1 h 31 min
Walking
2 h 45 min

Ihop

IHOP Classic Bowl

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

26 g

11%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

30 g

60%

Total Fat

50 g

64%

Saturated Fat

18 g

90%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

485 mg

162%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

930 mg

40%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Classic Bowl contains 680 calories, 29g carbs, 50g fat, and 30g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 680 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 43 min
Jogging
1 h 29 min
Cycling
1 h 31 min
Walking
2 h 45 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Fruit Bowl Small	1 serving	50 Cal	14 g	1 g	0 g
IHOP Fruit Bowl Large	1 serving	100 Cal	27 g	1 g	0 g
	1 serving	680 Cal	42 g	33 g	42 g

IHOP Classic Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 680 Calories?

IHOP Classic Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 680 Calories?

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IHOP Classic Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 680 Calories?

IHOP Classic Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 680 Calories?

Related Blogs

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Food Nutrition Comparison

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30+ Best Gluten Free Snacks That Are Delicious to Try

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value