Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

94 g

34%

Net Carbohydrates

88 g

36%

Sugars

24 g

69%

Added Sugars

No data

Dietary Fiber

6 g

24%

Protein

36 g

60%

Total Fat

62 g

79%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

650 mg

217%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2080 mg

104%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Peach Sausage contains 1070 calories, 94g carbs, 62g fat, and 36g protein.

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How Long to Burn Off 1070 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 42 min
Jogging
2 h 20 min
Cycling
2 h 23 min
Walking
4 h 19 min

Ihop

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Peach Sausage

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

94 g

34%

Net Carbohydrates

88 g

36%

Sugars

24 g

69%

Added Sugars

No data

Dietary Fiber

6 g

24%

Protein

36 g

60%

Total Fat

62 g

79%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

650 mg

217%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2080 mg

104%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.