Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

89 g

32%

Net Carbohydrates

83 g

34%

Sugars

22 g

63%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

55 g

71%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

640 mg

213%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2190 mg

95%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon contains 990 calories, 89g carbs, 55g fat, and 36g protein.

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How Long to Burn Off 990 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 30 min
Jogging
2 h 9 min
Cycling
2 h 13 min
Walking
3 h 60 min

Ihop

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

89 g

32%

Net Carbohydrates

83 g

34%

Sugars

22 g

63%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

55 g

71%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

640 mg

213%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2190 mg

95%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon contains 990 calories, 89g carbs, 55g fat, and 36g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 990 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 30 min
Jogging
2 h 9 min
Cycling
2 h 13 min
Walking
3 h 60 min

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 990 Calories?

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 990 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Sausage	1 serving	1060 Cal	90 g	36 g	62 g
	1 serving	1010 Cal	95 g	36 g	55 g
	1 serving	1000 Cal	93 g	36 g	55 g

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 990 Calories?

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 990 Calories?

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

What Is Stone Fruit, and Why Should You Eat It Even in Winter

Food Nutrition Comparison

Similar Food

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

What Is Stone Fruit, and Why Should You Eat It Even in Winter

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value