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  1. IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Sausage
https://eato.health/food-images/feast/act/ihop-pick-a-pancake-combo-rooty-tooty-fresh-n-fruity-with-cinnamon-apple-sausage-14704657-1.webp

Ihop

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

90 g

33%

Net Carbohydrates

84 g

34%

Sugars

22 g

63%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

62 g

79%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

650 mg

217%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2070 mg

90%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Sausage contains 1060 calories, 90g carbs, 62g fat, and 36g protein.
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How Long to Burn Off 1060 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 40 min

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    Jogging

    2 h 18 min

  • Green cycling icon

    Cycling

    2 h 22 min

  • Yellow walking icon

    Walking

    4 h 17 min

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Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple BaconIHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon
1 serving990 Cal89 g36 g55 g
IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Peach Sausage
1 serving1070 Cal94 g36 g62 g
IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Strawberry Sausage
1 serving1080 Cal95 g36 g62 g

Similar Food

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Peach Sausage
IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Strawberry Sausage
https://eato.health/food-images/feast/act/ihop-pick-a-pancake-combo-rooty-tooty-fresh-n-fruity-with-cinnamon-apple-bacon-14704652-1.webp

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Bacon

1 serving990 Cal

https://eato.health/food-images/feast/act/ihop-pick-a-pancake-combo-rooty-tooty-fresh-n-fruity-with-peach-sausage-14704655-1.webp

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Peach Sausage

1 serving1070 Cal

https://eato.health/food-images/feast/act/ihop-pick-a-pancake-combo-rooty-tooty-fresh-n-fruity-with-strawberry-sausage-14704659-1.webp

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Strawberry Sausage

1 serving1080 Cal

https://eato.health/food-images/feast/act/ihop-pick-a-pancake-combo-rooty-tooty-fresh-n-fruity-with-strawberry-bacon-14704654-1.webp

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Strawberry Bacon

1 serving1010 Cal

https://eato.health/food-images/feast/act/ihop-pick-a-pancake-combo-rooty-tooty-fresh-n-fruity-with-peach-bacon-14704656-1.webp

IHOP Pick-a-Pancake Combo Rooty Tooty Fresh 'n Fruity with Peach Bacon

1 serving1000 Cal

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