• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP Milk Hot Chocolate Shakes
https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-14712308-1.webp

Ihop

IHOP Milk Hot Chocolate Shakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25 g

9%

Net Carbohydrates

24 g

10%

Sugars

22 g

63%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

1 g

2%

Total Fat

6 g

8%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

200 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Milk Hot Chocolate Shakes contains 150 calories, 25g carbs, 6g fat, and 1g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Milk Hot Chocolate Shakes StrawberryIHOP Milk Hot Chocolate Shakes Strawberry
1 serving500 Cal62 g14 g22 g
IHOP Milk Hot Chocolate Shakes Vanilla
1 serving490 Cal60 g14 g22 g
IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)
1 serving360 Cal46 g14 g14 g

Similar Food

Related Blogs

IHOP Milk Hot Chocolate Shakes Vanilla
IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-strawberry-14712312-1.webp

IHOP Milk Hot Chocolate Shakes Strawberry

1 serving500 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-vanilla-14712315-1.webp

IHOP Milk Hot Chocolate Shakes Vanilla

1 serving490 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-16-fl-oz--14712309-1.webp

IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)

1 serving360 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-10-fl-oz--14712311-1.webp

IHOP Milk Hot Chocolate Shakes (10 Fl-Oz)

1 serving220 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-2-10-fl-oz--14712314-1.webp

IHOP Milk Hot Chocolate Shakes 2% (10 Fl-Oz)

1 serving120 Cal

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025