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  1. IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-16-fl-oz--14712309-1.webp

Ihop

IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

45 g

18%

Sugars

42 g

120%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

14 g

28%

Total Fat

14 g

18%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

200 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Milk Hot Chocolate Shakes (16 Fl-Oz) contains 360 calories, 46g carbs, 14g fat, and 14g protein.
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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

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Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Milk Hot Chocolate Shakes 2% (16 Fl-Oz)IHOP Milk Hot Chocolate Shakes 2% (16 Fl-Oz)
1 serving210 Cal20 g14 g8 g
IHOP Milk Hot Chocolate Shakes (10 Fl-Oz)
1 serving220 Cal29 g8 g8 g
IHOP Milk Hot Chocolate Shakes 2% (10 Fl-Oz)
1 serving120 Cal12 g8 g5 g

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IHOP Milk Hot Chocolate Shakes 2% (Kid's Cup 12 Fl-Oz)

1 serving150 Cal