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  1. IHOP Milk Hot Chocolate Shakes (10 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-10-fl-oz--14712311-1.webp

Ihop

IHOP Milk Hot Chocolate Shakes (10 Fl-Oz)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

28 g

11%

Sugars

26 g

74%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

8 g

16%

Total Fat

8 g

10%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

25 mg

8%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

115 mg

5%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Milk Hot Chocolate Shakes (10 Fl-Oz) contains 220 calories, 29g carbs, 8g fat, and 8g protein.
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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

Home
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Milk Hot Chocolate Shakes 2% (10 Fl-Oz)IHOP Milk Hot Chocolate Shakes 2% (10 Fl-Oz)
1 serving120 Cal12 g8 g5 g
IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)
1 serving360 Cal46 g14 g14 g
IHOP Milk Hot Chocolate Shakes 2% (16 Fl-Oz)
1 serving210 Cal20 g14 g8 g

Similar Food

IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)
IHOP Milk Hot Chocolate Shakes 2% (16 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-2-10-fl-oz--14712314-1.webp

IHOP Milk Hot Chocolate Shakes 2% (10 Fl-Oz)

1 serving120 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-16-fl-oz--14712309-1.webp

IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)

1 serving360 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-2-16-fl-oz--14712317-1.webp

IHOP Milk Hot Chocolate Shakes 2% (16 Fl-Oz)

1 serving210 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-kid-s-cup-12-fl-oz--14712310-1.webp

IHOP Milk Hot Chocolate Shakes (Kid's Cup 12 Fl-Oz)

1 serving270 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-2-kid-s-cup-12-fl-oz--14712316-1.webp

IHOP Milk Hot Chocolate Shakes 2% (Kid's Cup 12 Fl-Oz)

1 serving150 Cal

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