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  1. IHOP Grilled Chicken & Veggie Salad
https://eato.health/food-images/feast/act/ihop-grilled-chicken-veggie-salad-21060584-1.webp

Ihop

IHOP Grilled Chicken & Veggie Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

35 g

14%

Sugars

26 g

74%

Added Sugars

No data

-

Dietary Fiber

11 g

39%

Protein

38 g

76%

Total Fat

41 g

53%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

110 mg

37%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1330 mg

58%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Grilled Chicken & Veggie Salad contains 680 calories, 46g carbs, 41g fat, and 38g protein.
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How Long to Burn Off 680 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 45 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Fresh Berry Salad with Grilled ChickenIHOP Fresh Berry Salad with Grilled Chicken
1 serving330 Cal26 g21 g19 g
IHOP Chopped Chicken Salad with Crispy
1 serving840 Cal38 g48 g57 g
IHOP Fresh Berry Salad with Crispy Chicken
1 serving470 Cal42 g22 g26 g

Similar Food

IHOP Chopped Chicken Salad with Crispy
IHOP Fresh Berry Salad with Crispy Chicken
https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-with-grilled-chicken-35967421-1.webp

IHOP Fresh Berry Salad with Grilled Chicken

1 serving330 Cal

https://eato.health/food-images/feast/act/ihop-chopped-chicken-salad-with-crispy-35295893-1.webp

IHOP Chopped Chicken Salad with Crispy

1 serving840 Cal

https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-with-crispy-chicken-35967420-1.webp

IHOP Fresh Berry Salad with Crispy Chicken

1 serving470 Cal

https://eato.health/food-images/feast/act/ihop-chicken-waffles-14704676-1.webp

IHOP Chicken & Waffles

1 serving1050 Cal

https://eato.health/food-images/feast/act/ihop-chicken-fajita-omelette-14699019-1.webp

IHOP Chicken Fajita Omelette

1 serving900 Cal

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