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  1. IHOP Chopped Chicken Salad with Crispy
https://eato.health/food-images/feast/act/ihop-chopped-chicken-salad-with-crispy-35295893-1.webp

Ihop

IHOP Chopped Chicken Salad with Crispy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

24 g

10%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

14 g

50%

Protein

48 g

96%

Total Fat

57 g

73%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

110 mg

37%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1690 mg

73%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Chopped Chicken Salad with Crispy contains 840 calories, 38g carbs, 57g fat, and 48g protein.
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How Long to Burn Off 840 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 7 min

  • Orange jogging icon

    Jogging

    1 h 50 min

  • Green cycling icon

    Cycling

    1 h 53 min

  • Yellow walking icon

    Walking

    3 h 24 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Fresh Berry Salad with Crispy ChickenIHOP Fresh Berry Salad with Crispy Chicken
1 serving470 Cal42 g22 g26 g
IHOP Grilled Chicken & Veggie Salad
1 serving680 Cal46 g38 g41 g
IHOP Fresh Berry Salad with Grilled Chicken
1 serving330 Cal26 g21 g19 g

Similar Food

IHOP Grilled Chicken & Veggie Salad
IHOP Fresh Berry Salad with Grilled Chicken
https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-with-crispy-chicken-35967420-1.webp

IHOP Fresh Berry Salad with Crispy Chicken

1 serving470 Cal

https://eato.health/food-images/feast/act/ihop-grilled-chicken-veggie-salad-21060584-1.webp

IHOP Grilled Chicken & Veggie Salad

1 serving680 Cal

https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-with-grilled-chicken-35967421-1.webp

IHOP Fresh Berry Salad with Grilled Chicken

1 serving330 Cal

https://eato.health/food-images/feast/act/ihop-chicken-waffles-14704676-1.webp

IHOP Chicken & Waffles

1 serving1050 Cal

https://eato.health/food-images/feast/act/ihop-chicken-fajita-omelette-14699019-1.webp

IHOP Chicken Fajita Omelette

1 serving900 Cal

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