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  1. IHOP Fresh Berry Salad and Avocado Toast with Eggs
https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-and-avocado-toast-with-eggs-35844955-1.webp

Ihop

IHOP Fresh Berry Salad and Avocado Toast with Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

47 g

19%

Sugars

18 g

51%

Added Sugars

No data

-

Dietary Fiber

20 g

71%

Protein

23 g

46%

Total Fat

48 g

62%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

335 mg

112%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1100 mg

48%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Fresh Berry Salad and Avocado Toast with Eggs contains 750 calories, 67g carbs, 48g fat, and 23g protein.
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How Long to Burn Off 750 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 54 min

  • Orange jogging icon

    Jogging

    1 h 38 min

  • Green cycling icon

    Cycling

    1 h 41 min

  • Yellow walking icon

    Walking

    3 h 2 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Fresh Berry Salad with SalmonIHOP Fresh Berry Salad with Salmon
1 serving490 Cal27 g41 g27 g
IHOP Fresh Berry Salad with Crispy Chicken
1 serving470 Cal42 g22 g26 g
IHOP Fresh Berry Salad with Grilled Chicken
1 serving330 Cal26 g21 g19 g

Similar Food

IHOP Fresh Berry Salad with Crispy Chicken
IHOP Fresh Berry Salad with Grilled Chicken
https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-with-salmon-35967422-1.webp

IHOP Fresh Berry Salad with Salmon

1 serving490 Cal

https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-with-crispy-chicken-35967420-1.webp

IHOP Fresh Berry Salad with Crispy Chicken

1 serving470 Cal

https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-with-grilled-chicken-35967421-1.webp

IHOP Fresh Berry Salad with Grilled Chicken

1 serving330 Cal

https://eato.health/food-images/feast/act/ihop-fresh-blueberry-french-toast-31683264-1.webp

IHOP Fresh Blueberry French Toast

1 serving760 Cal

https://eato.health/food-images/feast/act/ihop-bacon-avocado-eggs-benedict-47456216-1.webp

IHOP Bacon Avocado Eggs Benedict

1 serving750 Cal

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