IHOP Fresh Berry Salad and Avocado Toast with Eggs
Ihop
IHOP Fresh Berry Salad and Avocado Toast with Eggs
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
67 g
24%
Net Carbohydrates
47 g
19%
Sugars
18 g
51%
Added Sugars
No data
-
Dietary Fiber
20 g
71%
Protein
23 g
46%
Total Fat
48 g
62%
Saturated Fat
8 g
40%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
0 g
0%
Cholesterol
335 mg
112%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1100 mg
48%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP Fresh Berry Salad and Avocado Toast with Eggs contains 750 calories, 67g carbs, 48g fat, and 23g protein.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How Long to Burn Off 750 Calories?
*Based on this person: 25-year-old female, 5'7", 144 lbs