Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

33 g

13%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

35 g

58%

Total Fat

52 g

67%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

380 mg

127%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1790 mg

90%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Bacon Avocado Eggs Benedict contains 750 calories, 38g carbs, 52g fat, and 35g protein.

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How Long to Burn Off 750 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 54 min
Jogging
1 h 38 min
Cycling
1 h 41 min
Walking
3 h 2 min

Ihop

IHOP Bacon Avocado Eggs Benedict

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

33 g

13%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

35 g

58%

Total Fat

52 g

67%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

380 mg

127%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1790 mg

90%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.