Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

113 g

41%

Net Carbohydrates

106 g

43%

Sugars

46 g

131%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

51 g

102%

Total Fat

88 g

113%

Saturated Fat

32 g

160%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

725 mg

242%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2060 mg

90%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade contains 1430 calories, 113g carbs, 88g fat, and 51g protein.

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How Long to Burn Off 1430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 36 min
Jogging
3 h 6 min
Cycling
3 h 11 min
Walking
5 h 47 min

Ihop

IHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

113 g

41%

Net Carbohydrates

106 g

43%

Sugars

46 g

131%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

51 g

102%

Total Fat

88 g

113%

Saturated Fat

32 g

160%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

725 mg

242%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2060 mg

90%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade contains 1430 calories, 113g carbs, 88g fat, and 51g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 36 min
Jogging
3 h 6 min
Cycling
3 h 11 min
Walking
5 h 47 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Criss-Croissants Egg Combo with Blackberry Lemonade	1 serving	1060 Cal	111 g	31 g	55 g
	1 serving	510 Cal	81 g	11 g	17 g
	1 serving	1240 Cal	112 g	46 g	68 g

IHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1430 Calories?

IHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1430 Calories?

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IHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade

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How Long to Burn Off 1430 Calories?

IHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade

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Nutrition FactsAmount% Daily Value

Nutrition Facts

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