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  1. IHOP Criss-Croissants Egg Combo with Blackberry Lemonade
https://eato.health/food-images/feast/act/ihop-criss-croissants-egg-combo-with-blackberry-lemonade-14712331-1.webp

Ihop

IHOP Criss-Croissants Egg Combo with Blackberry Lemonade

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

111 g

40%

Net Carbohydrates

104 g

42%

Sugars

45 g

129%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

31 g

62%

Total Fat

55 g

71%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

650 mg

217%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1110 mg

48%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Criss-Croissants Egg Combo with Blackberry Lemonade contains 1060 calories, 111g carbs, 55g fat, and 31g protein.
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How Long to Burn Off 1060 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 40 min

  • Orange jogging icon

    Jogging

    2 h 18 min

  • Green cycling icon

    Cycling

    2 h 22 min

  • Yellow walking icon

    Walking

    4 h 17 min

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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Criss-Croissants Ultimate Combo with Blackberry LemonadeIHOP Criss-Croissants Ultimate Combo with Blackberry Lemonade
1 serving1430 Cal113 g51 g88 g
IHOP Criss-Croissants Blackberry Lemonade
1 serving510 Cal81 g11 g17 g
IHOP Criss-Croissants Bacon & Eggs Combo with Blackberry Lemonade
1 serving1240 Cal112 g46 g68 g

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