Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

113 g

41%

Net Carbohydrates

106 g

43%

Sugars

48 g

137%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

52 g

104%

Total Fat

58 g

74%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

715 mg

238%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2370 mg

103%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Criss-Croissants Ham & Eggs Combo with Blackberry Lemonade contains 1180 calories, 113g carbs, 58g fat, and 52g protein.

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How Long to Burn Off 1180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 58 min
Jogging
2 h 34 min
Cycling
2 h 38 min
Walking
4 h 46 min

Ihop

IHOP Criss-Croissants Ham & Eggs Combo with Blackberry Lemonade

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

113 g

41%

Net Carbohydrates

106 g

43%

Sugars

48 g

137%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

52 g

104%

Total Fat

58 g

74%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

715 mg

238%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2370 mg

103%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Criss-Croissants Ham & Eggs Combo with Blackberry Lemonade contains 1180 calories, 113g carbs, 58g fat, and 52g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 58 min
Jogging
2 h 34 min
Cycling
2 h 38 min
Walking
4 h 46 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Criss-Croissants Bacon & Eggs Combo with Blackberry Lemonade	1 serving	1240 Cal	112 g	46 g	68 g
	1 serving	1380 Cal	113 g	43 g	85 g
	1 serving	1060 Cal	111 g	31 g	55 g

IHOP Criss-Croissants Ham & Eggs Combo with Blackberry Lemonade

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1180 Calories?

IHOP Criss-Croissants Ham & Eggs Combo with Blackberry Lemonade

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1180 Calories?

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IHOP Criss-Croissants Ham & Eggs Combo with Blackberry Lemonade

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1180 Calories?

IHOP Criss-Croissants Ham & Eggs Combo with Blackberry Lemonade

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1180 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Food Nutrition Comparison

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Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value