IHOP Create Your Own Rooty Jr. Pancake with Peach Topping
Ihop
IHOP Create Your Own Rooty Jr. Pancake with Peach Topping
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
42 g
15%
Net Carbohydrates
39 g
16%
Sugars
19 g
54%
Added Sugars
No data
-
Dietary Fiber
3 g
11%
Protein
19 g
38%
Total Fat
24 g
31%
Saturated Fat
9 g
45%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
290 mg
97%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
970 mg
42%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP Create Your Own Rooty Jr. Pancake with Peach Topping contains 460 calories, 42g carbs, 24g fat, and 19g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs