IHOP Create Your Own Rooty Jr. Pancake with Banana Topping
Ihop
IHOP Create Your Own Rooty Jr. Pancake with Banana Topping
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
31 g
11%
Net Carbohydrates
29 g
12%
Sugars
9 g
26%
Added Sugars
No data
-
Dietary Fiber
2 g
7%
Protein
18 g
36%
Total Fat
24 g
31%
Saturated Fat
9 g
45%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
290 mg
97%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
950 mg
41%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP Create Your Own Rooty Jr. Pancake with Banana Topping contains 420 calories, 31g carbs, 24g fat, and 18g protein.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How Long to Burn Off 420 Calories?
*Based on this person: 25-year-old female, 5'7", 144 lbs