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  1. IHOP 55 Create Your Own Omelette Plain with Pancakes
https://eato.health/food-images/feast/act/ihop-55-create-your-own-omelette-plain-with-pancakes-14711532-1.webp

Ihop

IHOP 55 Create Your Own Omelette Plain with Pancakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50 g

18%

Net Carbohydrates

47 g

19%

Sugars

9 g

26%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

23 g

46%

Total Fat

34 g

44%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

485 mg

162%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1380 mg

60%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP 55 Create Your Own Omelette Plain with Pancakes contains 600 calories, 50g carbs, 34g fat, and 23g protein.
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How Long to Burn Off 600 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 31 min

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    Jogging

    1 h 19 min

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    Cycling

    1 h 21 min

  • Yellow walking icon

    Walking

    2 h 26 min

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Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP 55 Create Your Own Omelette Plain with Egg Whites PancakesIHOP 55 Create Your Own Omelette Plain with Egg Whites Pancakes
1 serving390 Cal47 g20 g14 g
IHOP 55 Create Your Own Omelette Spinach and Mushroom
1 serving890 Cal20 g46 g70 g
IHOP 55 Create Your Own Omelette Spinach & Mushroom with Swiss Cheese
1 serving1050 Cal20 g57 g82 g

Similar Food

IHOP 55 Create Your Own Omelette Spinach and Mushroom
IHOP 55 Create Your Own Omelette Spinach & Mushroom with Swiss Cheese
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IHOP 55 Create Your Own Omelette Plain with Egg Whites Pancakes

1 serving390 Cal

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IHOP 55 Create Your Own Omelette Spinach and Mushroom

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IHOP 55 Create Your Own Omelette Spinach & Mushroom with Swiss Cheese

1 serving1050 Cal

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IHOP 55 Create Your Own Omelette Spinach and Mushroom Egg White

1 serving165 Cal

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IHOP Hearty Omelettes Create Your Own Plain

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