IHOP 55 Create Your Own Omelette Spinach and Mushroom
Ihop
IHOP 55 Create Your Own Omelette Spinach and Mushroom
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
20 g
7%
Net Carbohydrates
17 g
7%
Sugars
7 g
20%
Added Sugars
No data
-
Dietary Fiber
3 g
11%
Protein
46 g
92%
Total Fat
70 g
90%
Saturated Fat
26 g
130%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
0.5 g
100%
Cholesterol
850 mg
283%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1630 mg
71%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP 55 Create Your Own Omelette Spinach and Mushroom contains 890 calories, 20g carbs, 70g fat, and 46g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs