Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.47 g

12%

Net Carbohydrates

31.49 g

13%

Sugars

17.47 g

50%

Added Sugars

No data

Dietary Fiber

0.98 g

Protein

3.03 g

Total Fat

6.07 g

Saturated Fat

1.36 g

Monounsaturated Fat

3.4 g

Polyunsaturated Fat

0.69 g

Trans Fat

No data

Cholesterol

4.92 mg

Vitamins

Vitamin A

30.01 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

132.84 mg

Potassium

55.76 mg

Calcium

59.86 mg

Magnesium

13.12 mg

Iron

0.9 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Ice Cream Cookie Sandwich contains 197 calories, 32.47g carbs, 6.07g fat, and 3.03g protein.

High Sugar Low Cholesterol

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How Long to Burn Off 197 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
48 min

Ice Cream Cookie Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.47 g

12%

Net Carbohydrates

31.49 g

13%

Sugars

17.47 g

50%

Added Sugars

No data

Dietary Fiber

0.98 g

Protein

3.03 g

Total Fat

6.07 g

Saturated Fat

1.36 g

Monounsaturated Fat

3.4 g

Polyunsaturated Fat

0.69 g

Trans Fat

No data

Cholesterol

4.92 mg

Vitamins

Vitamin A

30.01 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

132.84 mg

Potassium

55.76 mg

Calcium

59.86 mg

Magnesium

13.12 mg

Iron

0.9 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.