Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.48 g

16%

Net Carbohydrates

41.51 g

17%

Sugars

27.75 g

79%

Added Sugars

No data

Dietary Fiber

1.97 g

Protein

2.47 g

Total Fat

4.84 g

Saturated Fat

0.97 g

Monounsaturated Fat

1.88 g

Polyunsaturated Fat

1.61 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

40.65 mcg

Vitamin C

3.1 mg

Vitamin D

No data

Minerals

Sodium

494.91 mg

22%

Potassium

109.98 mg

Calcium

49.35 mg

Magnesium

11.28 mg

Iron

1.16 mg

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 227 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
33 min
Jogging
29 min
Cycling
30 min
Walking
53 min

Homemade apple crisp

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.48 g

16%

Net Carbohydrates

41.51 g

17%

Sugars

27.75 g

79%

Added Sugars

No data

Dietary Fiber

1.97 g

Protein

2.47 g

Total Fat

4.84 g

Saturated Fat

0.97 g

Monounsaturated Fat

1.88 g

Polyunsaturated Fat

1.61 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

40.65 mcg

Vitamin C

3.1 mg

Vitamin D

No data

Minerals

Sodium

494.91 mg

22%

Potassium

109.98 mg

Calcium

49.35 mg

Magnesium

11.28 mg

Iron

1.16 mg

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.