Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

191.22 g

70%

Net Carbohydrates

182.7 g

74%

Sugars

105.85 g

302%

Added Sugars

No data

Dietary Fiber

8.51 g

30%

Protein

13.98 g

28%

Total Fat

27.06 g

35%

Saturated Fat

12.1 g

60%

Monounsaturated Fat

11.73 g

Polyunsaturated Fat

0.85 g

Trans Fat

No data

Cholesterol

3.04 mg

Vitamins

Vitamin A

3.04 mcg

Vitamin C

0.61 mg

Vitamin D

0 mcg

Minerals

Sodium

1051.84 mg

46%

Potassium

863.36 mg

18%

Calcium

148.96 mg

11%

Magnesium

145.92 mg

35%

Iron

3.95 mg

22%

Zinc

2.52 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1064 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 35 min
Jogging
2 h 13 min
Cycling
2 h 17 min
Walking
4 h 8 min

Syrups chocolate fudge-type

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

191.22 g

70%

Net Carbohydrates

182.7 g

74%

Sugars

105.85 g

302%

Added Sugars

No data

Dietary Fiber

8.51 g

30%

Protein

13.98 g

28%

Total Fat

27.06 g

35%

Saturated Fat

12.1 g

60%

Monounsaturated Fat

11.73 g

Polyunsaturated Fat

0.85 g

Trans Fat

No data

Cholesterol

3.04 mg

Vitamins

Vitamin A

3.04 mcg

Vitamin C

0.61 mg

Vitamin D

0 mcg

Minerals

Sodium

1051.84 mg

46%

Potassium

863.36 mg

18%

Calcium

148.96 mg

11%

Magnesium

145.92 mg

35%

Iron

3.95 mg

22%

Zinc

2.52 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.